Friday, July 9, 2010

Transforming My Life Project Day 2: Happiness is a State of Mind

People spend their whole lives searching for happiness. It is common to hear people say, "If only I had more money, time, power, influence, children, a house, a new car, etc. etc.,..." then I would be truly happy.

Happiness does not come from material things.
True, we may feel happy when we get something new, but it is not really that material object that is making us happy. It is our perception of the material object that makes us happy.

Put simply, we are happy when we think we are happy.

And, guess what?

As humans, we have this amazing gift to control what we think! This means that if we think happy thoughts we become happy. By finding the positives in any given situation, we draw more positive experiences into our life.

Positive thoughts lead to positive life experiences. Have you ever heard the saying, "Fake it til you make it!" or "The power of positive thinking."? Happy people are happy because they find the positives in any situation. They control their thoughts - only allowing those positive juices to flow. Happy people are charismatic. They are like a magnet attracting more positive people and positive energy into their lives.

The reverse is true too.

Negative thoughts lead to negative life experiences. Have you ever heard the saying, "Misery loves company." or "Birds of a feather flock together."? It's true. If you surround yourself with negative people and overwhelm yourself with negative thoughts, then you are creating a negative (and miserable) reality for your life.

The choice is yours! Take charge of your thoughts, take charge of your life! Think happy, be happy! Only you have control over your own happiness.


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